Supper

Muskmelon with lemon. Creamed chipped beef on toast.

Melon

1/2

60

Lemon

Juice of 1/4

4

Chipped beef

3 slices

50

Cream

1/2 cup

230

Toast

1 large

100

444

III. Breakfast

(Summer.)

Banana, apple and lettuce salad with French or mayonnaise dressing. Stale black bread.

Apple

1 large

100

Lettuce

1/4 head

10

Banana

1

100

Oil

2 tablesps..

200

Lemon ,

Juice of 1/4

4

Black Bread

1 slice

100

514

Dinner

Cream of wheat porridge with hot cream. Almonds and raisins.

Cream of wheat (raw)_____________

1/3 cup .

250

Cream

.3 ounces

273

Almonds

12 large .

120

Raisins

12 large .

100

743

Supper

Strawberries with a large glass of raw mixed milk and cream and zwieback.

Strawberries

.2 cups

120

Zwieback

2

IOO

Cream

4 ounces

230

Milk

8 ounces

165

615

IV. Breakfast

(Summer or Winter.)

Steel cut oats or wheat with butter or hot cream. Two large carrots or cucumbers.

Oats (measured raw)

1/3 cup

100

Butter

1 tablesp.

105

Carrots

.2 large

100

305