Saturday

Breakfast. - Mustard greens on toast.

Dinner. - Lettuce salad with baked beans and bread with butter.

Supper. - Rice and tomato soup with cracker or fried bread.

Cost of additional foods for Saturday: Lettuce 5 cents, - total 5 cents.

Sunday

Breakfast. - Cereal salad with apples, onions and lettuce.

Dinner. - Steamed pudding with apricot sauce.

Supper. - Fresh milk and toast with tomato or apricot jam.

Cost of additional foods for Sunday: Milk 10 cents, - total 10 cents.

Monday

Breakfast. - Cream of wheat porridge with butter and raw cucumbers.

Dinner. - Green pea soup with raw carrots. Left-over pudding.

Supper. - Buttermilk rice with prunes.

Cost of additional foods for Monday: Carrots 5 cents, buttermilk 5 cents, - total 10 cents.

REMARKS: Cook sufficient pea soup for two meals. (Use two-thirds of the two pounds of peas.)

Tuesday

Breakfast. - Mashed potatoes with buttermilk and bacon sauce. Black toast.

Dinner. - Apple salad with peanut dressing and raw rolled rye or wheat.

Supper. - Cream of pea soup with toast and celery or parsley.

Cost of additional foods for Thursday: Fresh milk 10 cents, - total 10 cents.

REMARKS: Use a pint of milk for the left-over pea soup.

Wednesday

Breakfast. - Cornmeal mush with hot milk. Dinner. - Lima beans with carrots, potatoes and parsley. Supper. - Yellow dock (raw or cooked) and egg toast with stewed prunes.

Cost of additional foods for Wednesday: Carrots 5 cents, - total 5 cents.

Thursday

Breakfast. - Mashed turnips or carrots and toast with butter. Dinner. - Lettuce salad with unleavened apple pancakes. Supper. - Meat soup of lamb with rice and tomatoes. Toast with butter.

Cost of additional foods for Thursday: Shoulder or neck of mutton 15 cents, lettuce 5 cents, - total 20 cents.

REMARKS: Cut the meat in five pieces, cover with a little hot vinegar for half an hour, pour off; then add soup stock and keep in gelatine until Saturday.

Friday

Breakfast. - Cream of wheat porridge and butter. Dinner. - Cooked spinach with fish and baked noodles. Supper. - Strawberries with toast and scrambled eggs. Cost of additional foods for Friday: Fish 15 cents, strawberries 10 cents, - total 25 cents.

Total expenditure for the week ............. 85c.

Saturday

Breakfast. - Left-over noodles with tomato sauce. Dinner. - Raw cabbage salad with mayonnaise dressing and lamb in gelatine. Bread.

Supper. - Cream of tomato soup with fried bread and celery.

Cost of additional foods for Saturday: Cabbage 5 cents, celery 5 cents, - total 10 cents.

Sunday

Breakfast. - Creamed boiled cabbage with stale bread or toast.

Dinner. - Fruit salad of apricots or peaches and lettuce with rolled rye and nuts (4 to 8 walnuts per person).

Supper. - Pancakes or cornmeal patties with fruit sauce.

Cost of additional foods for Sunday: Nuts 10 cents, fruit 10 cents, lettuce 5 cents, - total 25 cents.