This section is from the book "Scientific Feeding", by Mrs. Dora C. C. L. Roper. Also available from Amazon: Scientific feeding.
80. Boiled cabbage with egg dressing. Bread pudding with stewed prunes or fruit sauce.
81. Apple and pineapple salad with whipped cream. Almonds and raisins.
82. Apples and lettuce salad. Buckwheat pancakes with sydup dressing. Nuts.
83. Corn bread, 3 to 6 ounces of canned strained tomato juice. Nuts.
84. Cream of corn soup with black crusts. Nuts.
85. Potato salad with cottage cheese and lettuce.
86. Boiled or steamed bread pudding with tomato sauce or fruit sauce.
87. Lentils with onions. Apple bread pudding, black coffee. 88- Tomato soup with crackers. Warm pop corn or roasted chestnuts.
89. Fresh codfish with horse-radish sauce and boiled potatoes. Black bread with butter.
90. Peanut roast with tomato sauce and celery.
91. Polenta with apricot or cranberry sauce and cheese.
92. Boiled whole wheat with butter or hot cream and cucumbers. Nuts.
93. Baked rolled oats with cranberry sauce, celery.
94. Smoked goose breast with apple salad and black bread.
95. String bean soup. Lima beans or cow beans with bacon. Oranges.
96. Asparagus salad. Spring lamb with caper sauce, bread and butter.
97. Cherry soup. German pancakes with lettuce and syrup dressing.
98. Blackberry soup. Cereal or bread omelet with lettuce and syrup dressing.
99. Milk soup with sago. German pancakes with gooseberry compote.
100. Wine soup with wafers. Fish-pudding with apple sauce.
101. Milk soup with buckwheat groats. Boiled fish with potatoes and currant sauce.
102. Plum soup with zwieback. Steamed or plain bread pudding.
103. Bread soup with apples. Liver pudding with tomato puree.
104. Celery-root salad with crusts. Plum pudding with wine sauce.
105. Bran or bread soup. Apple salad with grated cheese.
106. Milk or huckleberry soup. Unleavened apple pancakes.
107. Clabber milk with cream and grapenuts or stale bread. Nuts if desired.
108. Corn, bread with apple salad and lettuce. Nuts.
109. Plain milk rice with currants. Nuts.
no. Oatmeal soup. Ham with kale and fried potatoes, 111. Bread dumplings with stewed prunes or pears, celery.
112. Fried herring with potato salad. Apple-bread pudding.
113. Buttermilk soup with dried fruit. Nuts if desired.
114. Meat cakes with mashed carrots or beets and lettuce salad.
115. Peas with codfish, butter and bread.
116. Vegetable pudding with tomato puree and yellow dock.
117. Bread fritters with lettuce and syrup dressing or stewed prunes.
118. Baked oats or barley with bologna. Nuts if desired.
119. Whole wheat or rice with bologna. Nuts if desired.
120. Plum salad with raw rolled rye or wheat. Walnuts.
121. String bean salad. Fish pudding with tomato puree or apple sauce, celery.
122. Salisbury steak with fried parsnip and lettuce salad.
123. Steamed mashed pumpkin with pickled tongue or corned beef. Black bread with butter.
124. Watercress salad. Pork tenderloin with tomato puree and roasted yellow turnips.
125. Lettuce salad with mayonnaise dressing. Apple or tomato rice with fish or boiled beef.
T26. Lettuce or celery salad with mayonnaise dressing. Currant or cherry rice with fried eggs.
127. Asparagus with cream sauce and cold boiled ham and bread.
128. Empire salad. Bread pudding with wine sauce.
129. Kidney soup with rice and egg. Cooked celery-roots and kidney hash on toast.
130. Huckleberry soup with white of egg. Roman meal cakes with lettuce and syrup dressing.
131. Dried cherry soup with zwieback. Steamed or baked rice pudding with lettuce and syrup dressing.
132. Barley soup with prunes. Cold sliced beef with mustard sauce and string beans.
133. Asparagus salad. Broiled chicken with tomato puree, tris-cuit with butter.
134. Blackberries with one glass of rich milk and bananas. Nuts if desired.
135. Banana and apple salad with lettuce, French or mayonnaise dressing. Nuts.
136. Tomato and cucumber salad with lettuce, French or mayonnaise dressing. Fish with bread and butter.
137. Watercress salad with French dressing. Veal stew with mushrooms and rice.
138. Cabbage salad with mayonnaise dressing. Hard boiled eggs with whole wheat bread and butter.
139. Kidney soup with rice. Brown kidney stew on toast with asparagus.
140. Noodle soup. Boiled brisket with horse-radish sauce, bread and butter.
141. Bread soup with cream. Cold sliced boiled meat with string beans, triscuit with butter.
142. Cherry soup. Corn meal pudding with lemon sauce.
143. String bean soup. Fried left-over pudding with fruit sauce.
144. Blue fish with steamed potatoes, parsley and butter. Apple-bread pudding.
145. Spinach with egg. Fried fish with crust-potatoes and apple sauce. Oranges, toast with butter, black unsweetened coffee.
146. Green pea soup with fried bread. Pickled tongue with fried parsnips and lettuce salad. Green grapes.
147. Fish croquettes with apple salad. Steamed rice pudding with wine sauce. Black unsweetened coffee.
148. Apple snow on leaves of lettuce. Boiled white fish with drawn butter sauce and steamed potatoes, Roman meal cakes with apple sauce. Black unsweetened coffee.
149. Stuffed tomatoes with lettuce. Plum pudding with butter sauce, celery. Black coffee.
150. Lettuce and apple salad with grated Swiss cheese. Pumpkin pie with black coffee.
151. Artichokes with mayonnaise dressing. Broiled steak with baked potatoes and sprouts. Blue or red grapes.
152. Rice and tomato soup. Fillet of beef with mashed potatoes and stewed dried mushrooms. Apple tart with black unsweetened coffee.
153. Creamed onions. Fried chicken with cranberry compote and endive salad. Triscuit with butter, black unsweetened coffee.
154. Tomato and celery salad with mayonnaise dressing. Baked beans with lemon. Boston brown bread, coffee.
155. Apple sago with whites of egg and cream. Baked white fish with lemon, and creamed potatoes. Apple pudding, black coffee.
156. Cantaloupe with lemon. Sliced bananas with whipped cream. Pecan or almond nuts.
157. Green pea broth with crackers and butter. Fried oysters with sauerkraut, bread and butter. Apple fritters with black unsweetened coffee.
158. Tomato and lettuce salad. Navy or butter beans with carrot puree and fried beachnut bacon. Toast with butter and black unsweetened coffee.
159. Broth with egg and crackers with butter. Macaroni and cheese with sprouts. Tomato gelatine.
160. Eggs with spinach and buttered toast. Cherry pie with black unsweetened coffee. Oranges.
161. Tomato puree and cabbage rolls with fried parsnips. Fruit gelatine.
162. Banana and date salad with lettuce. Pecans.
163. Barley soup. Baked fish and potato puree. Fried black toast with butter and unsweetened coffee.
164. Veal broth with sago. Veal with bread dressing, stewed prunes or rhubarb. Black coffee.
165. Watermelon. Meat croquettes with mashed or pickled beets, celery.
166. Cherries, apricot and lettuce salad. Nuts.
167. Cream of tomato soup. Corn bread with spinach and boiled eggs. Baked apples in gelatine.
168. Cream of celery soup. Cold boiled beef with olives and endive salad. Bread pudding with wine or fruit sauce.
169. Cream of potato soup. Smoked eel with apple and lettuce salad. Oranges, black toast and black unsweetened coffee.
 
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