Easy of Digestion

Arrowroot, asparagus, cauliflower, baked apples, oranges, grapes, strawberries, peaches.

Moderately Digestible

Apples, raspberries, bread, puddings, rhubarb, chocolate, coffee, porter.

Hard to Digest

Nuts, pears, plums, cherries, cucumbers, onions, carrots, parsnips.